LifeStyle Living is being happy and vibrantly healthy. There is a growing awareness of the importance of going all-natural and organic. Reason being is that all-natural and organic is the way to go and much more healthier than their counterparts. Although, organic simply means no pesticides, it still has more nutrients than non-organic fruits and vegetables.We are now going back to old wisdom of having a healthy LifeStyle. An apple a day keeps the doctor away is a good saying but an apple just won't cut it. Today, a few servings of fruits and vegetables a day may keep the doctor away. But a lot....
I met a woman over the weekend that really promotes juicing. I must say, she looks rather healthy and good for her age. And she really promotes going natural. Although, the juices she makes doesn't taste that good since some of the ingredients are bitter melon and raw leaves. But, she deals with the taste because she knows, juicing is good! Remember, nutrients are tools that our body's need for it to function at it's best. The key functions of the body is to heal, repair and rejuvenate itself.
However, not everyone will get all the nutrition they need from juicing or simply the diet alone. A healthy LifeStyle today must include supplementation. Dietary supplements are designed to provide you with the nutrition that is simply not found in the food that we are eating. However, there are many dietary supplements to choose from. How can you choose the right one for you?
Here are some things you should look for.
#1. Is it all natural? (I mean all-natural and bioactive?) A good test is to take your all-natural supplements on an empty stomach, and if your tummy is upset, then your product is most probably synthetic. Remember, they all say natural and they all say their the best. No company or product will say their second best. And, bioactive means that our bodies when taking the product recognizes it as real food nutrients and can be absorbed by the body.
#2. Does the ingredients come from Real Food Ingredients? Some companies will have magical berries and exotic fruits in their products, and although the berries and the exotic fruit may have high levels of nutrients, it doesn't mean the product itself has those nutrients in them. Stabilizing nutrition is difficult.
#3. Are there real scientific validation regarding the products? You have to be careful with this because many companies will show you borrowed science and research about the fruit/veggie/nutrient, but there must be scientific validation behind the product itself. Here's one article called Pulp Fiction.
The only one I have found to have real food ingredients, scientific research and validation all available to the public, and really 100% all natural is from Mannatech, Inc. I have personally taken the products for almost 5 years and shared with countless friends and family. It's good stuff. I've done my research, I used it, and now I promote it. I know I'm biased, but check it out for yourself. You'll see. Check out the link below, its a good start in your research.
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