Antioxidants

Since we are to be starting 2011, I thought of talking about health and wellness and how important Antioxidants are to our overall good health. Personal health is so important because our good vibrant health helps us be more productive in life and it certainly helps us feel great! Not just, "I feel okay", but feeling absolutely fabulous!!!

See, stress, smoking, pollution, processed foods, even normal bodily functions like eating and breathing produce free radicals in our bodies. These free radicals cause oxidative stress, which may lead to challenges like:

Cell Damage

Premature Aging

(no one wants to age faster then they need to)

Attack on DNA

Low Levels of Energy

(Energy is so vital)

Overall Poor Health

Even the healthiest person produce free radicals attacking their cells an estimated 10,000 times every day. It is so important to take in Antioxidants. Typically antioxidants come from the fruits and vegetables we eat, but nowadays our food doesn't have the nutrients and the antioxidants we need in order to live in our highly toxic environment. That is why we really need to supplement with a good antioxidant. My personal favorite brand is Mannatech's Ambrtosoe AO and AO stands for Antioxidants. Two small capsules of Ambrotose AO have been clinically shown to provide 200% greater antioxidant protection than an additional five servings of fruits and vegetables a day (today, who eats 5 servings of fruits and veggies?). It's all natural and it gives you the best antioxidant protection to protect your cells from free radical damage and helps you anti-age.

Learn more about Mannatech's Ambrotose AO here!